THE GREATEST DISCOVERY...

of my generation is that human beings can alter their lives by altering their mindset. --William James
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About

A journey into self-examination and change

Leading a rich, meaningful life, is hard to do in our complex world, and, consequently, most of us find ourselves "in over our heads" as lovers, parents, workers, and leaders. Growing into a larger, better version of self requires fundamental changes to mindset, and that takes courage, deep learning, and a commitment to ongoing growth and development. Having a guide can help. The techniques, models, and processes I use are the result of years of research and practice by some of the best minds in the field. They have the potential to increase your capacity, deepen your sense of purpose, better align your behavior with what you care deeply about, and enhance your joy. Carl Jung put it simply: "It is not that something different is seen, but that one sees differently. It is as though the spatial act of seeing were changed by a new dimension."
Dr. Curt Pollock, MDiv, PhD, LCSW, LPC-S
Psychotherapist and developmental coach

Services

  • Anxiety
  • Depression
  • Trauma
  • Leadership development
  • Relationship Issues
  • Personal growth and development

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Immunity to Change (ITC) coaching
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Premera Blue Cross
  • Blue Cross Blue Shield
  • TRICARE

Fees

  • Psychotherapy, 55 min: $250
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